Sunday, March 5, 2017

Nakedness and Health



Nakedness and Health
Author Unknown

The clothes we wear are not part of us – we're stark naked under them. Many taboos about our naked bodies are well established but if the world were totally safe and always comfortably warm, I expect most people would spend a lot of time naked. It’s the natural state of human life. And if we could set aside considerations such as modesty or keeping warm, most of us might admit that being without clothes is quite comfortable. Well, physically, anyway; it is not always emotionally comfortable. That’s because, in our society, covering the human body has to do with morality. We suffer from a culturally imbedded notion that clothes make us ‘moral’. In equating nakedness with immorality, we deduce that nudity must be sexual. The logic is plausible even if it does not reflect the true nature of things.

Interestingly enough, though, studies of cultures living in varying degrees of undress show no clear correlation between our definitions of immorality and the absence of clothes.  If we can take venereal disease as a valid indicator of a society's level of sexual immorality, it is noteworthy that there is no culture in history that has ever had the incidence of venereal disease that America, despite clothes, experiences. It is difficult to conclude, then, that clothing can be much of a positive force for increased societal morality.

Most of us, as we approach adolescence, are taught that nakedness is bad, a sin, if you will, although its badness is usually made conditional, such as it's permissible to be naked for the doctor, or expected in locker rooms. For preadolescents, nakedness may be permitted within the context of family or even for recreational activities like play at the seashore; but as the transition to adulthood is made, nakedness in front of others usually becomes less and less acceptable. This is a cultural attribute. For Americans, it is an aspect of our Judeo-Christian ethos. It is in the Biblical account of the Garden of Eden, when sin enters in, that being naked becomes an issue. Shame after disobeying God compels the man and woman to make clothes – aprons, actually, to hide their genitalia.

Now, why in the world should shame for disobedience segue into sexual shame? I really have no idea. I have been told that Satan targeted the sexual natures of the man and woman in his shame/sin scheme because it was through procreation that the man and woman were the most god-like and that the ability to create was the characteristic of God and man that Satan envied the most.

For us today, clothes cover our shame for the sexual responses every normal person can have. But clothes really have no significant value in that. To the contrary, we all can acknowledge that sexual responses are often stimulated by clothing. Moreover, nowhere in the Bible is nudity directly prohibited. What the Bible deals with is the individual’s response to nakedness. So, I think we should take nudity as bad or evil in itself out of the moral equation. It could, in fact, be a force for morality.

As it is, for us in America, being naked is associated with two basic spheres: hygienic functions and sexual activity. But if we could be naked for other reasons, such as sunbathing, sports, exercising, even just relaxing, wouldn’t the singular association of nakedness with sexuality be altered?

Sociological studies of ethnic groups in which nudity is common demonstrate that there is no inchoate cause-and-effect relationship between being naked and being sexual. From a standpoint of scientific psychology, the sexual connotation of nudity is a learned sexual fetish, not an innate human characteristic. For social nudists, nudity is divorced from sexuality. In fact, studies suggest that social nudists actually have higher moral values than the general population, that nudist families are more stable than the average, and that children raised in nudist lifestyles are seen to develop far fewer sexual hang-ups and aberrations than those studied in clothed control groups. Parsing sexually deviant behavior, it is seen to have significant components of exhibitionism and voyeurism and, happily, these elements are largely lost among totally nude groups of people.
  
Being naked can provide many physical, mental, and psychological benefits not fully obtainable otherwise, even if successfully improving morality is not one of them. Naked, we enjoy greater freedom of movement. Naked, we can have a heightened appreciation of the beauty of the human body, even with faults and defects. Regular and controlled nude sunbathing enhances resistance to disease, providing a natural vitamin D and calcium balance. Being naked can positively impact depression and reduce stress, decreasing blood pressure and resting heart rate. It can contribute to lower blood cholesterol levels and reduce excessive blood sugar. Sunlight and air circulation upon the skin can increase muscular strength and endurance and help many skin diseases such as psoriasis. Studies have suggested that the risk of internal cancer and heart and blood vessel disease is lessened, probably by the reduction in stress. Because of more natural testicular function produced by a cooler scrotum, exposure reduces male infertility, impotence, nodular prostatic enlargement (with its resultant urinary tract obstruction), as well as reducing the risk of testicular and, perhaps, prostatic cancer. And being naked affords relief from the mechanical constriction of clothing which may cause poor lymphatic and blood circulation, inadequate breathing, compromised digestion, hernias, fibrocystic disease of the breasts and, possibly, breast cancer, varicose veins, and the formation of blood clots. Certainly, the list begins to sound like all the benefits of a patent snake-oil medicine but, even if a fraction of the claims are credible and backed by legitimate research, nudity would be validated, would it not?

Being naked should downplay concerns for our individual body appearances, but I think it can also encourage appropriate attention to diet, exercise, and other healthy lifestyle considerations for physical improvement. I suggest that a step toward better total health might be to accept public non-sexual nudity in a matter-of- fact way. Certainly no one could be harmed by it. When we realize that the coverings we have placed on our bodies have nothing to do with desirable moral attributes, the way is open to the idea that other psychological envelopes, attitudes, and opinions may also be undesirable, deterring us from otherwise attainable health and well-being. Psychological shells, like clothing, can protect but they can also isolate. Therefore, in embracing healthy nakedness, let us truly be naked, inwardly and outwardly.














































No comments:

Post a Comment